Have you ever felt as though a part of you is missing? Perhaps you have experienced a difficult relationship, trauma, grief, loss or a major life change and although life has continued, something inside you no longer feels quite the same. Soul retrieval is an ancient shamanic healing concept based on the belief that during overwhelming or traumatic experiences, aspects of our soul essence can separate as a way of protecting us from the full impact of what we are experiencing.

Inner child healing is a therapeutic concept, first introduced by the eminent psychologist Carl Jung (Verywellmind, 2024). It is aimed at addressing the emotional wounds and unmet needs from our childhood. The concept revolves around acknowledging and nurturing the ‘inner child within us, the part of ourselves that holds our memories, emotions, and experiences from our formative years. By reconnecting with this inner self, individuals can begin to heal from past traumas, bui

The heart wall is an energetic shield placed around the heart for protection. It is created subconsciously by thought forms, which are...